Tag Archives: #fox nuts

Makhana is a type of seed derived from the Euryale Ferox plant. They’re also sometimes referred to as fox nuts or lotus Seeds. Makhanas are widely cultivated throughout Asia and often used in traditional forms of medicine to treat various conditions. Makhana is an excellent source of several important nutrients and makes a great additionContinue reading “Benefits of Makhana (Fox nuts or Lotus Seeds)”