Soya Chunks are textured vegetable protein (TVP) or textured soy protein (TSP). Extraction of beans gives soyabean oil. The by -product that is left behind is called soy flour. Incidentally, this flour led to the formation of soya chunks. Since all the oil is removed,the flour is defeated. So,soya chunks are ideally fat- free. TheContinue reading “Soya Chunks!”
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You Should Avoid Meat
Eating meat is not a good way for you to keep yourself healthy. Furthermore, it makes weight loss and maintaining weight difficult. I must say that this is a myth always gives me a laugh. It goes against everything I’ve learned about successful weight loss and the body’s ability to burn fat. In a studyContinue reading “You Should Avoid Meat”
Health Guide 